The Synergee Cast Iron Ruck Weight is perfect for adding resistance to your rucking workouts. Made from durable cast iron with a black matte finish, this weight is built to last. It helps improve strength, endurance, and cardio fitness. The compact design and top handle make it easy to carry and fit into any backpack for training.
Weight Plates Features
Features
Details
β Weight (lbs/kg)
10 lbs
ποΈ Plate Type
Cast Iron Ruck Weight
π― Hole Diameter
N/A (Designed for backpacks)
π Plate Diameter
9β x 12.2β
π Thickness
0.5 inches
π Material
Solid Cast Iron
β¨ Coating Finish
Black Matte Finish for Durability
π¨ Color Options
Black
π€² Grip Style
Top Handle for Easy Carrying
π Usage Type
Rucking, Strength & Endurance Training
π¦ Package Includes
(1) 10 lb Ruck Weight
π Compatibility
Fits Most Rucksacks & Backpacks
π‘ Durability
High Break Strength (20,000 lbs)
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